{"id":19491,"date":"2018-09-03T18:15:01","date_gmt":"2018-09-03T08:15:01","guid":{"rendered":"http:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19491"},"modified":"2024-06-28T07:09:49","modified_gmt":"2024-06-27T21:09:49","slug":"why-daily-greens-are-the-real-fountain-of-youth","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19491","title":{"rendered":"Why Daily Greens are the Real Fountain of Youth"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-19492\" src=\"http:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/GreensAreTheRealFountainOfYouth-300x157.jpg\" alt=\"Daily Greens are the Real Fountain of Youth\" width=\"736\" height=\"385\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/GreensAreTheRealFountainOfYouth-300x157.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/09\/GreensAreTheRealFountainOfYouth.jpg 600w\" sizes=\"auto, (max-width: 736px) 100vw, 736px\" \/><\/p>\n<p>You\u2019ve heard it all your life: \u201cEat your greens.\u201d But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them?<\/p>\n<p>For days when you find it hard to get your daily greens (or if you want to take your nutrition and health prospects to a whole new level), get some NutriBlast TM at <a href=\"http:\/\/www.healthelicious.com.au\/\" target=\"_blank\" rel=\"noopener\"> http:\/\/www.healthelicious.com.au\/<\/a> Hold your mouse over the menu option &#8216;Nutrition Powders&#8217; for the range.<\/p>\n<p><a href=\"http:\/\/www.greenmedinfo.com\/blog\/why-daily-greens-are-real-fountain-youth\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.greenmedinfo.com\/blog\/why-daily-greens-are-real-fountain-youth<\/a><br \/>\n<a name=\"MixedNuts\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve heard it all your life: \u201cEat your greens.\u201d But did you know that eating just one cup of leafy greens each day makes your brain an average of 11 years younger than someone who skips them? For days when you find it hard to get your daily greens (or if you want to take &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19491\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Why Daily Greens are the Real Fountain of Youth&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-19491","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19491"}],"version-history":[{"count":3,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19491\/revisions"}],"predecessor-version":[{"id":51132,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19491\/revisions\/51132"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}