{"id":19099,"date":"2018-08-12T08:58:25","date_gmt":"2018-08-11T22:58:25","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=19099"},"modified":"2024-06-28T10:37:09","modified_gmt":"2024-06-28T00:37:09","slug":"70-reasons-to-eat-more-flaxseed","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=19099","title":{"rendered":"70 Reasons To Eat More Flaxseed"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/08\/flaxmeal_or_flaxseed_oil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-19100 alignleft\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/08\/flaxmeal_or_flaxseed_oil-300x199.jpg\" alt=\"flaxmeal_or_flaxseed_oil\" width=\"831\" height=\"551\" \/><\/a><br \/>\nThis is a great article on a key ingredient in many of my nutrition bars and Seed Snaps.<br \/>\n<a href=\"http:\/\/www.greenmedinfo.com\/blog\/70-reasons-eat-more-flaxseed-1\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.greenmedinfo.com\/blog\/70-reasons-eat-more-flaxseed-1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a great article on a key ingredient in many of my nutrition bars and Seed Snaps. http:\/\/www.greenmedinfo.com\/blog\/70-reasons-eat-more-flaxseed-1<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-19099","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19099"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19099\/revisions"}],"predecessor-version":[{"id":51244,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/19099\/revisions\/51244"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}