{"id":18815,"date":"2018-06-26T03:36:44","date_gmt":"2018-06-25T17:36:44","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=18815"},"modified":"2024-06-28T12:12:57","modified_gmt":"2024-06-28T02:12:57","slug":"proof-that-government-nutrition-guidelines-are-wrong","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=18815","title":{"rendered":"Proof That Government Nutrition Guidelines Are Wrong"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/06\/Mozaffarian_v_Food_4_Health.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-18816\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/06\/Mozaffarian_v_Food_4_Health-300x158.jpg\" alt=\"Mozaffarian_v_Food_4_Health\" width=\"769\" height=\"405\" \/><\/a><br \/>\nThis covers off on another big fat lie that I have written about in my book. If you eat as the governemnt guidelines dictate you are setting your self up to have a malnourished and diseased body.<br \/>\n<a href=\"https:\/\/anhinternational.org\/2018\/06\/20\/proof-that-government-nutrition-guidelines-are-wrong\/\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/anhinternational.org\/2018\/06\/20\/proof-that-government-nutrition-guidelines-are-wrong\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This covers off on another big fat lie that I have written about in my book. If you eat as the governemnt guidelines dictate you are setting your self up to have a malnourished and diseased body. https:\/\/anhinternational.org\/2018\/06\/20\/proof-that-government-nutrition-guidelines-are-wrong\/<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-18815","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18815"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18815\/revisions"}],"predecessor-version":[{"id":51324,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18815\/revisions\/51324"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}