{"id":18396,"date":"2018-04-08T10:28:20","date_gmt":"2018-04-08T00:28:20","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=18396"},"modified":"2018-04-08T10:28:20","modified_gmt":"2018-04-08T00:28:20","slug":"effortless-weight-loss-some-data-about-palmitoleic-acid-omega-7","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=18396","title":{"rendered":"Effortless Weight Loss? Some data about Palmitoleic Acid &#8211; Omega 7"},"content":{"rendered":"<p>Reduces bad cholestrol by 11%<br \/>\nReduces inflammation by 73% in 30 days<br \/>\nTurns on cellular signals in fat cells for them to release fat and in muscle cells for them to burn fat<br \/>\nIncreases hormone that signals fullness by 26% &#8211; so you eat less<br \/>\nBoost collagen &#8211; great for skin and hair<br \/>\nReduces insulin resistance<br \/>\nReduces inflammation of digestive system<br \/>\nIncrease bowel lining &#8211; think irritable bowel disease<br \/>\nThe best omega 7 sources are sea buckthorn and macadamia nuts.<br \/>\nBoth ingredients of mine.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reduces bad cholestrol by 11% Reduces inflammation by 73% in 30 days Turns on cellular signals in fat cells for them to release fat and in muscle cells for them to burn fat Increases hormone that signals fullness by 26% &#8211; so you eat less Boost collagen &#8211; great for skin and hair Reduces insulin &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=18396\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Effortless Weight Loss? Some data about Palmitoleic Acid &#8211; Omega 7&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-18396","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18396"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18396\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}