{"id":18075,"date":"2018-02-12T20:32:31","date_gmt":"2018-02-12T10:32:31","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=18075"},"modified":"2024-06-29T05:28:45","modified_gmt":"2024-06-28T19:28:45","slug":"22-additives-and-preservatives-to-avoid","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=18075","title":{"rendered":"22 Additives And Preservatives To Avoid"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/02\/additives-and-preservatives.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-18076\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2018\/02\/additives-and-preservatives-300x200.jpg\" alt=\"22 Additives And Preservatives To Avoid\" width=\"773\" height=\"515\" \/><\/a><br \/>\n<a href=\"http:\/\/www.foodmatters.com\/article\/22-additives-and-preservatives-to-avoid\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.foodmatters.com\/article\/22-additives-and-preservatives-to-avoid<\/a><br \/>\nJack LaLanne said his two simple rules of nutrition are &#8220;If man made it, don&#8217;t eat it!&#8221; and &#8220;If it tastes good, spit it out!&#8221; Read up on him, quite a guy!<br \/>\n<a href=\"https:\/\/en.wikipedia.org\/wiki\/Jack_LaLanne\" target=\"_blank\" rel=\"noopener\"> https:\/\/en.wikipedia.org\/wiki\/Jack_LaLanne<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>http:\/\/www.foodmatters.com\/article\/22-additives-and-preservatives-to-avoid Jack LaLanne said his two simple rules of nutrition are &#8220;If man made it, don&#8217;t eat it!&#8221; and &#8220;If it tastes good, spit it out!&#8221; Read up on him, quite a guy! https:\/\/en.wikipedia.org\/wiki\/Jack_LaLanne<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-18075","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18075"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18075\/revisions"}],"predecessor-version":[{"id":51557,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/18075\/revisions\/51557"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}