{"id":16329,"date":"2017-06-25T19:34:30","date_gmt":"2017-06-25T09:34:30","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=16329"},"modified":"2024-06-30T23:36:28","modified_gmt":"2024-06-30T13:36:28","slug":"no-longer-count-calories","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=16329","title":{"rendered":"No Longer Count Calories"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2017\/06\/NoLongerCountCalories.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16330\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2017\/06\/NoLongerCountCalories-300x294.jpg\" alt=\"No Longer Count Calories\" width=\"768\" height=\"753\" \/><\/a><br \/>\nSome truth to this. I have a mate who told me you cannot overeat on raw food.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some truth to this. I have a mate who told me you cannot overeat on raw food.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-16329","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16329"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16329\/revisions"}],"predecessor-version":[{"id":52077,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16329\/revisions\/52077"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}