{"id":16286,"date":"2017-06-19T20:30:28","date_gmt":"2017-06-19T10:30:28","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=16286"},"modified":"2024-07-01T00:09:48","modified_gmt":"2024-06-30T14:09:48","slug":"how-pomegranate-protects-and-extends-menopausal-womens-lives","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=16286","title":{"rendered":"How Pomegranate Protects and Extends Menopausal Women&#8217;s Lives"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2017\/06\/pomegranate_seeds.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-16287\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2017\/06\/pomegranate_seeds-300x200.jpg\" alt=\"pomegranate seeds\" width=\"773\" height=\"515\" \/><\/a><br \/>\n(This sort of effect is why I have pomegranate powder in my top bars and powders.)<br \/>\nModern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate.<br \/>\n<a href=\"http:\/\/www.greenmedinfo.com\/blog\/how-pomegranate-protects-and-extends-menopausal-womens-lives\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/www.greenmedinfo.com\/blog\/how-pomegranate-protects-and-extends-menopausal-womens-lives<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(This sort of effect is why I have pomegranate powder in my top bars and powders.) Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=16286\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How Pomegranate Protects and Extends Menopausal Women&#8217;s Lives&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-16286","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16286"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16286\/revisions"}],"predecessor-version":[{"id":52094,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/16286\/revisions\/52094"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}