{"id":14379,"date":"2016-11-22T18:44:04","date_gmt":"2016-11-22T08:44:04","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=14379"},"modified":"2024-07-16T07:25:03","modified_gmt":"2024-07-15T21:25:03","slug":"why-you-should-take-vitamin-d-as-you-get-older-high-doses-reduce-the-risk-of-respiratory-illnesses-by-40","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=14379","title":{"rendered":"Why YOU should take vitamin D as you get older: High doses reduce the risk of respiratory illnesses by 40%"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2016\/11\/VitaminD3Capsules.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14380\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2016\/11\/VitaminD3Capsules-300x197.jpg\" alt=\"vitamin d3 capsules\" width=\"768\" height=\"504\" \/><\/a><br \/>\nEven more benefits emerge from the wonderful case book on D3!<br \/>\n<a href=\"https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00051-6\/fulltext\">https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00051-6\/fulltext<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Even more benefits emerge from the wonderful case book on D3! https:\/\/www.thelancet.com\/journals\/landia\/article\/PIIS2213-8587(21)00051-6\/fulltext<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-14379","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/14379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14379"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/14379\/revisions"}],"predecessor-version":[{"id":56463,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/14379\/revisions\/56463"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}