{"id":13637,"date":"2016-08-01T21:02:12","date_gmt":"2016-08-01T11:02:12","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=13637"},"modified":"2024-07-03T01:40:34","modified_gmt":"2024-07-02T15:40:34","slug":"cashews-are-a-natural-anti-depressant","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=13637","title":{"rendered":"Cashews Are A Natural Anti-Depressant"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2016\/08\/cashews.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-13638\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2016\/08\/cashews-300x157.jpg\" alt=\"cashews\" width=\"770\" height=\"403\" \/><\/a><br \/>\n2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. \u201cSeveral handfuls of cashews provide 1,000-2,000 milligrams of tryptophan, which will work as well as prescription antidepressants,\u201d says Dr. Andrew Saul, a therapeutic nutritionist and editor-in-chief of Orthomolecular Medicine News Service. The body turns tryptophan into serotonin, a major contributor to feelings of sexual desire, good mood, and healthy sleep.<br \/>\n<a href=\"http:\/\/complete-health-and-happiness.com\/cashews-natural-anti-depressant-2\/?t=SOE\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/complete-health-and-happiness.com\/cashews-natural-anti-depressant-2\/?t=SOE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. \u201cSeveral handfuls of cashews provide 1,000-2,000 milligrams of tryptophan, which will work as well as prescription antidepressants,\u201d says Dr. Andrew Saul, a therapeutic nutritionist and editor-in-chief of Orthomolecular Medicine News Service. The body turns tryptophan into serotonin, a major contributor to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=13637\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Cashews Are A Natural Anti-Depressant&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-13637","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/13637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13637"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/13637\/revisions"}],"predecessor-version":[{"id":52918,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/13637\/revisions\/52918"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}