{"id":11850,"date":"2015-10-06T21:18:32","date_gmt":"2015-10-06T11:18:32","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=11850"},"modified":"2024-07-04T01:05:10","modified_gmt":"2024-07-03T15:05:10","slug":"breakfast","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=11850","title":{"rendered":"Breakfast"},"content":{"rendered":"<p><a href=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2015\/10\/Breakfast.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-11851\" src=\"http:\/\/tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2015\/10\/Breakfast-300x168.jpg\" alt=\"Breakfast\" width=\"775\" height=\"434\" \/><\/a><br \/>\nThis was breakfast yesterday. Two eggs, 4 mushrooms fried in butter, a cooked tomato, some home grown Gotu Kola and Bacopa, Edam cheese, salt, pepper and a healthy gram of Turmeric.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was breakfast yesterday. Two eggs, 4 mushrooms fried in butter, a cooked tomato, some home grown Gotu Kola and Bacopa, Edam cheese, salt, pepper and a healthy gram of Turmeric.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-11850","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/11850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11850"}],"version-history":[{"count":1,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/11850\/revisions"}],"predecessor-version":[{"id":53396,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/11850\/revisions\/53396"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}