{"id":11677,"date":"2015-09-11T20:03:11","date_gmt":"2015-09-11T10:03:11","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=11677"},"modified":"2015-09-11T20:03:11","modified_gmt":"2015-09-11T10:03:11","slug":"pssst-want-more-energy-improve-your-nutrition","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=11677","title":{"rendered":"Pssst! Want More Energy? – Improve Your Nutrition!"},"content":{"rendered":"

Tonight I received an order from a girl who has been a regular orderer for a year or so. A was referred to me by her sister who loves my bars too. I was about to ask her if she had children as I thought she did but did not want to send her a bonus “Healthy Home Cooking For Kids” book with her order if I was wrong. So I scanned our emails. And I came across this one where whe told me exactly what she thought of my “Minions of Nutrition”. I figured I should share it with you as a big percentage of the people I meet at Expos are low in energy levels.
\nHi Tom,
\nThought it was about time I shared some of experiences during my Healthelicious Bar and Slice challenge.
\nI began slowly with the bars in the order you suggested and will attempt to talk about some of the more interesting results and experiences.
\nOn the taste side, I found them all mostly to be quite palatable. The hardest one for me to eat was definitely the Thin & Satisfied. I found it a little nasty to eat but the peppery taste and smooth consistency just made it edible for me. On the up side, I had half the bar at 10am at work and it kept me awake all day, even on the train trip home where without fail, I always fall asleep! I however had so much energy I found it hard to wind down that night. It’s a dangerously energetic bar indeed.
\nI also found the Bug Out Bar to be quite strong but palatable. All the other bars was pretty easy to eat and tasted fine.
\nI ate the bars in halves for breakfast and found I went a good 3 hours before I felt hungry. This was great as previous to this I found I would eat breakfast and be hungry very soon after. In fact I found I would eat more and more just to stop feeling hungry. After finishing the bars, I have been taking half a Nutrition Booster Bar daily at breakfast and as with the other bars feel full and satisfied. I also find that my muscles have energy. This is most noticeable walking up and down the 48 stairs at the railway station daily and when I go to the gym after work after being awake for 15 hours. Previous to Healthelicious, I could feel my muscles always feeling empty and constantly feeling hungry no matter what I ate.
\nCan you tell I am loving the bars? I have more energy and it’s awesome. I love that the nutrients I was obviously lacking could be squished so beautifully into a ‘super bar’.
\nLove your work Tom!
\nAs for the slices, they were all wonderful. Yum. They did taste super sweet after eating the bars for a couple of weeks though. I am pretty sure my kids loved them too as some mysteriously went missing from the fridge, never to be seen again! They ate my Choc chip slice that I had been saving until the end…..oh well, at least they were healthy….
\nAnyway Tom, I really do feel a positive energy boost from eating these bars. I just couldn’t seem to get it from even the ‘good’ food I was eating. My body feels energised and this is a wonderful feeling especially since I don’t tend to get a lot of sleep ( not through lack of trying)
\nAnyway…. Wow! Thanks for sharing Tom.
\nA.
\nwww.healthelicious.com.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tonight I received an order from a girl who has been a regular orderer for a year or so. A was referred to me by her sister who loves my bars too. I was about to ask her if she had children as I thought she did but did not want to send her a … <\/p>\n

Continue reading “Pssst! Want More Energy? – Improve Your Nutrition!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-11677","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/11677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11677"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/11677\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}