{"id":10689,"date":"2014-11-21T21:13:54","date_gmt":"2014-11-21T11:13:54","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=10689"},"modified":"2014-11-21T21:13:54","modified_gmt":"2014-11-21T11:13:54","slug":"in-under-4-minutes-alan-watts-changes-your-life","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=10689","title":{"rendered":"In Under 4 Minutes, Alan Watts Changes Your Life"},"content":{"rendered":"<p>I&#8217;d really like you to listen to this with all your attention and your mind wired open to the potential truth of these words. Because they match my reality to a T.<br \/>\nFurthermore, if you are up for the challenge, listen to it every day for a week. Each day after you have listened to it, look at your life and ask yourself the question, &#8220;Of the parts of my life over which I have choice and control, which do I choose to keep, and which do I choose to lose?&#8221; and &#8220;What would I like to add?&#8221;<br \/>\nThen pick one, just one, that you feel comfortable with adding or subtracting from the sum of your existence.<br \/>\nI&#8217;m sure that if you kept this up for not too long you would have vastly improved your life.<br \/>\nThank you for reading.<br \/>\n<a href=\"https:\/\/www.facebook.com\/video.php?v=10152505438373908\" target=\"_blank\" rel=\"nofollow\">https:\/\/www.facebook.com\/video.php?v=10152505438373908<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;d really like you to listen to this with all your attention and your mind wired open to the potential truth of these words. Because they match my reality to a T. Furthermore, if you are up for the challenge, listen to it every day for a week. Each day after you have listened to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=10689\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;In Under 4 Minutes, Alan Watts Changes Your Life&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,8],"tags":[],"class_list":["post-10689","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips","category-inspiration"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/10689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10689"}],"version-history":[{"count":0,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/10689\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}