{"id":10101,"date":"2014-08-26T20:33:54","date_gmt":"2014-08-26T10:33:54","guid":{"rendered":"http:\/\/tomgrimshaw.com\/tomsblog\/?p=10101"},"modified":"2024-07-05T01:37:39","modified_gmt":"2024-07-04T15:37:39","slug":"natural-anti-depressant","status":"publish","type":"post","link":"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=10101","title":{"rendered":"Natural Anti-Depressant"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-54172\" src=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/NaturalAntiDepressant.jpg\" alt=\"Natural Anti-Depressant\" width=\"741\" height=\"741\" srcset=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/NaturalAntiDepressant.jpg 526w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/NaturalAntiDepressant-300x300.jpg 300w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/NaturalAntiDepressant-150x150.jpg 150w, https:\/\/www.tomgrimshaw.com\/tomsblog\/wp-content\/uploads\/2014\/08\/NaturalAntiDepressant-100x100.jpg 100w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><br \/>\nBefore you eat them, soak your cashew for 3 hours to remove the enzyme blockers. Only soak what you will eat in a day or so and keep them refrigerated as activated (soaked) nuts go off quickly.<\/p>\n<p>Also soak almonds, hazelnuts, pecans, peanuts, pine nuts and walnuts but for 8 hours.<\/p>\n<p>Soaking your nuts before eating them will deliver up to 200 times more nutrition to the body.<\/p>\n<p>You do not need to soak Brazils, macadamia nuts or pistachios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Before you eat them, soak your cashew for 3 hours to remove the enzyme blockers. Only soak what you will eat in a day or so and keep them refrigerated as activated (soaked) nuts go off quickly. Also soak almonds, hazelnuts, pecans, peanuts, pine nuts and walnuts but for 8 hours. Soaking your nuts before &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.tomgrimshaw.com\/tomsblog\/?p=10101\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Natural Anti-Depressant&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-10101","post","type-post","status-publish","format-standard","hentry","category-general-interest","category-health-tips"],"_links":{"self":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/10101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10101"}],"version-history":[{"count":2,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/10101\/revisions"}],"predecessor-version":[{"id":54174,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=\/wp\/v2\/posts\/10101\/revisions\/54174"}],"wp:attachment":[{"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tomgrimshaw.com\/tomsblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}