Everything is fake in our society today – or at least a great many things are. Our world is filled with an extraordinary amount of lies, deception, disinformation, misinformation, fakery, fraud, facades, mirages, propaganda and brainwashing.
Better for many lactose intolerant people.
2 handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. “Several handfuls of cashews provide 1,000-2,000 milligrams of tryptophan, which will work as well as prescription antidepressants,” says Dr. Andrew Saul, a therapeutic nutritionist and editor-in-chief of Orthomolecular Medicine News Service. The body turns tryptophan into serotonin, a major contributor to feelings of sexual desire, good mood, and healthy sleep.