Despite mounting evidence to the contrary, mainstream nutritional guidelines have instructed Americans to eat soy and drink soy milk. BUT soy milk is not a healthy choice. By drinking soy milk you are not doing yourself a favor, you are destroying your health. Please, take a look at these reasons why you should avoid soy milk.
Soybeans contain large quantities of natural toxins or “antinutrients”. Drinking just two glasses of soy milk daily can significantly alter a woman’s menstrual cycle.
Soy has been found to increase the body’s need for vitamin B12 and vitamin D.
Soybeans also contain haemagglutinin, a clot-promoting substance that causes your red blood cells to clump.
99% of soy is genetically modified. It contains one of the highest contamination by pesticides of any of our foods.
Soybeans and soy products contain high levels of phytic acid, which inhibits assimilation of calcium, magnesium, copper, iron, and zinc.
Soy foods contain high levels of toxic aluminum, which negatively effects the nervous system the kidneys and has been linked to the onset of Alzheimer’s.
Soy contains a compound resembling vitamin B12 that cannot be processed by your body. Thus, soy foods can contribute to B12 deficiency.
Fragile soy proteins are exposed to high temperatures during processing in order to make soy protein isolate and textured vegetable protein, making them dangerous for human digestion.
Soy contains toxic isoflavones.The soy isoflavones genistein and daidzein can stimulate existing breast cancer growth showing risk in consuming soy products if a woman has breast cancer. (Annals of Pharmacotherapy 2001 Sep;35(9):118-21).
Soy contains plant estrogens, called phytoestrogens, which disrupt endocrine function and lead to infertility and breast cancer in women.
Oregano Essential Oil
Oregano is so much more than just a common flavouring used in Italian dishes. Oregano oil aids digestion and weight loss and the oil in oregano, Carvacrol, is a natural antimicrobial that can fight bacteria that cause infections as well as combat Candida overgrowth. This is arguably the first supplement you should reach for when you develop a cold or flu. However, you need to be careful when consuming it as it’s extremely strong and can upset your stomach or burn (although the burning sensation is natural), so make sure you dilute it properly in either water or carrier oil and only take the recommended daily dosage!
Apple Cider Vinegar
Apple cider vinegar has antibiotic, anti-fungal, and antiseptic properties that can naturally alkalize your body, which can help prevent or fight cancer in some cases (read more about that in our CE article here). This special type of vinegar can also combat heartburn, manage weight, and lower cholesterol. It can also be used as a sterilizer or disinfectant when used topically, or can be a delicious addition to salads and other recipes!
Honey is another excellent natural source of “antibiotics,” as the enzyme found in honey releases hydrogen peroxide, making it perfect for naturally treating wounds and preventing infection. In fact, ancient Romans actually used it on the battlefield in order to prevent infection and treat them. Please note that it is crucial that you purchase raw, unpasteurized, and preferably organic honey, as regular commercial honey is highly refined and stripped of many of its health benefits as a result. Honey can also alleviate digestive issues, colds, and sore throats.
You may have heard that garlic is excellent at fighting the common cold, which is entirely true! Its powerful flavour is an excellent match for its powerful healing properties, as the allicin in it protects against yeast, parasites, bacteria, Candida, and more. Allicin is one of the active principles in freshly crushed garlic homogenates, which has a variety of antimicrobial activities. Keep in mind that this is especially powerful within raw garlic!
This natural antibiotic has been used for centuries, and is one of my personal favourites, as it’s cured me of many severe throat infections. Colloidal silver is a mixture of silver particles suspended in fluid. Though meant to be a temporary treatment, since silver, a heavy metal, can be toxic, it can be used to stop the enzymes that single-cell bacteria need in order to multiply. Learn how to use it on an infection here.
Ginger is a natural antibiotic and anti-bacterial. It’s also used for other medicinal purposes such as curing colds, nausea, asthma, colic, heart palpitations, swelling, and stomach aches. You can read more about ginger’s powerful medicinal properties in this study here.
Onion is scientifically proven to hold antibacterial properties and it’s known to quite literally suck illness, sickness, and toxins right out of the body. A few cut open onions in a house will remove tons of bacteria up from your living space!
Horseradish root contains isothiocyanates (ITCs), which are proven to hold antibacterial properties. As a result, it can be used as a natural “antibiotic.” The oil that causes the stronger taste of horseradish (as well as mustard and wasabi) is called allyl isothiocyanate, or mustard oil, which is a proven antimicrobial against a number of pathogens.
Not only are Habanero peppers well-known for being one of the spiciest peppers, but they’re also known for their antibacterial properties. In fact, you can even just use Habanero chili sauces to fight against bacteria!
Curcumin, the bioactive substance found in turmeric, has both antibacterial and antimicrobial properties. Turmeric has gained a ton of popularity lately, particularly due to its medicinal properties as an anti-inflammatory. What’s more, turmeric has been scientifically proven as an effective counteractive agent against cancer, auto-immune disease, inflammatory disease, and a whole lot more. You can read more about the powerful healing abilities of turmeric in our CE article here!
So, next time your doctor prescribes you antibiotics, perhaps inquire about some of these natural remedies first!
This is one of a dozen reasons why I would not touch vaccines with a 40 foot barge pole.
Wearing wired headphones while riding/driving is not recommended!
This is worth looking into…
The Australian Vaccination-skeptics Network (AVN) condemns Prime Minister Turnbull’s recent call for an Australia-wide childcare ban on unvaccinated children as representing a cynical exercise in fear politics, and call on him to immediately convene a wide-ranging inquiry into both the effectiveness and safety of vaccines provided under the National Immunisation Program (NIP). Let’s get behind the push for an independent inquiry!