Turmeric and Black Pepper – A Perfect Anti-Cancer Combination

Good article but woefully dated, even though recently written.
Several months ago I learned that turmeric is quite difficult for the body to digest and that taking it with phospholipids increased its absorption 39 times!
Eggs, lecithin, sunflower seeds and rice are readily accesssible sources of phospholipids.
Piperine in black pepper is also a great boost to the absorption of nearly all nutrients. It can aid their absorption by up to 2,000%.
http://www.freeofdisease.com/turmeric-and-black-pepper-a-perfect-anti-cancer-combination/